Latest, Lifestyle Shelley Foster Latest, Lifestyle Shelley Foster

How Often Should You Exfoliate?

If you have a sensitised skin, weekly exfoliation may compromise this barrier and weaken your skin. We are still coming out from a dark chapter in the beauty industry where removing the skin barrier to refine skin tone became popular. Harsh exfoliants, including cheap supermarket exfoliants featuring ‘beads’ are part of this legacy.

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Latest, Lifestyle Shelley Foster Latest, Lifestyle Shelley Foster

Serums and Silicones | Good or bad?

I do regard serums as an ‘essential’ of a good skincare routine. Applying a serum after cleansing and toning can can give the skin a huge boost of essential nutrients. They can be designed for a variety skin concerns such as dryness, dehydration, pigmentation or anti-ageing.

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Latest, Lifestyle Shelley Foster Latest, Lifestyle Shelley Foster

How to Repair Cracked, Bleeding Lips

Unfortunately, your skin specialist is correct. One of the long term side effects of roacutane is a tendency to dry cracked lips as the medication permanently dried up your sebaceous glands. So, it’s really a question of how you can best manage this symptom. The good news is there are several very good quality lip balms that we recommend.

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Latest, Lifestyle Shelley Foster Latest, Lifestyle Shelley Foster

Bestow Gut Love + Probiotic Powder

Bestow Gut Love + is a world-class synbiotic powder, including probiotics, prebiotics and digestive enzymes to restore the gut and renew skin from within. Rich in fibre, it promotes regular elimination of toxins, creating the inner environment for clear, glowing skin.

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